Spinning fitness classes Douglas and Rochestown Cork

What is Spinning fitness or Spin fitness?

From Wikipedia:

Spinning or Indoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

Is Peleton the same as Spinning?

Yes, you could see it as an evolution of Spinning/Indoor Cycling.

What does a Spinning Class look like?

Something like the video below